Importance of hair nourishment to Avoid Hair Fall

Everything beautiful comes from its strength. It is not something that just happens, it’s built with care and is rooted in nourishment. Your hair is no different, it can stand out against the weather and appear stunning only if it is nourished. You can use gel and other styling techniques to look appealing but without proper nourishment, you might still face hair breakage and hair fall. Let us dive into tips that can help you on how to reduce hair fall with the right nourishment.

TIPS FOR Hair Nourishment

OIL

The most basic way of hair nourishment is applying oil. There are several options for you to choose from. Coconut and almond oil are the most popular ones. You could warm them a little and gentle massage them over your scalp, allow it to rest for a while, and then wash them away with shampoo.

TRIMMING

If you have dry hair with split ends, then maybe it is time to consider trimming your hair. Getting rid of unhealthy hair will not only make your hair look good but also nourished.

NATURAL HAIR MASK

If you want to control hair fall you should probably consider another popular trick of applying a homemade hair mask. These masks are convenient to make, are completely natural, and provide adequate hair nourishment. There are several options you could choose from, such as banana, egg and yogurt, aloe vera, etc, using these masks, you can effectively reduce hair fall and have stunning, nourished hair.

DIET

We’re made up of what we eat and if we want to look and feel healthy, we will have to eat healthily, this is not only true for our body but also our hair. While traditionally we believe that hair is treated externally, it is also important not to neglect that they grow from within, and hence need internal nourishment as well. So, if you’ve been wondering how to reduce hair fall? Then maybe you should look into your diet. To nourish your hair with all the essential nutrients, include zinc, iron, protein, vitamins, and omega 3 in your diet and hydrate yourself with at least 8 glasses of water daily.Learn more about how vitamins can strengthen your hair.

AVOID HOT WATER

While nourishing is important it is also important to protect that nourishment. One way to do so is by avoiding hot water baths. Hot water strips your hair of natural protective oils and makes them dry and brittle hence more prone to damage which consequently leads to hair fall. So, to control hair fall you should be choosing cold water baths over hot water baths.

TREAT YOUR Hair Gently

You should treat your hair gently. Few ways of ensuring that is not brushing or rubbing them with a towel when they are wet. You can pat towel on your hair or let them air dry. This way your hair will not face friction when they are weakest. Once they are dry, you can comb or brush them, but make sure to use a wide-toothed comb to avoid any hair breakage.

MOISTURIZE Your Hair

If you’re looking to bid farewell to your hair fall problems, then you should definitely moisturize your hair. One efficient way of doing so is using a hair conditioner. Pantene Hairfall Control Conditioner can do the perfect task for you, it moisturizes your hair cuticles and locks your hair with the nutrients it needs. The Pro-Vitamin formula in it, is all the nourishment & strength your hair has been looking for.

CLEAN & Healthy Scalp

Health and cleanliness are closely linked. For your hair to be healthy your scalp needs to be clean. If you have a dirty scalp filled with dandruff, debris, dirt, and product residue, it will create build up on the scalp, causing hair problems. They also extract moisture and other natural oils from the scalp taking it’s nutritional away, thus for hair nourishment having a clean scalp becomes integral. Pantene shampoo to control hair fall is exactly what you need to keep your hair clean and nourished, the Pro-Vitamin B5 formula of Pantene makes your hair healthy from within, making them strong and healthy.

USE HEAT PROTECTANTS

We all like to style our hair in different ways and most of it goes through the way of heat styling. Though it is an efficient way of doing so, it leads to damaging your hair and strips away all the nutrients. Keeping your desire for style and the no-compromise attitude towards hair strength, Pantene has come up with Open Hair Miracle. You can apply it over your hair before styling. It makes them shine, protects them from the damage of heat styling, and provides it with the right nourishment and care it requires.Learn more about heat protectant for hair for damage free styling.

It feels great from within when your hair feels nourished and healthy. While taking care of hair can seem like a task, with the right products it is a cakewalk. Depending on your hair need, you can try Shampoo and Conditioner from the Pantene Advanced Hairfall Solution Range,and Open Hair Miracle to make this hair care journey effortless and filled with nourishment.

Happy hair to you with Pantene!

Hair care problems are varied for different people, so your hair care products should also be so. Take a look at our diverse range of Pantene Shampoos and Pantene Conditioners and pick your choice!